Diario de strawberry1972, 18 may. 08

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I CAN'T EVEN put into words how I am feeling right now about last nights drinking and eating binge. I am disgusted with myself.

I went to a friends house for a party, and I was so careless, that my weight jumped up by 3.4 pounds! I am so mad at myself because I now have to work my ass off to get rid of that!

I want to cry.

77,4 kg Disminuído hasta ahora: 6,1 kg. Aún para ir: 11,6 kg. Dieta seguida: Poco.

Ganando 10,8 kg a la Semana

Apoyo

Comentarios

Don't despair. Your weight chart is proof you are losing. Weekends are the hardest for me - and yes, socializing is the worst. Drink lots of water to rehydrate and get rid of water weight. I'm sure you will be down again in a couple of days.

18 may. 08 por el miembro: marce

Yep, we all have bad days here & there. But overall you seem to be doing a great job. Let go of the bad days & take joy knowing you're still a winner and will beat this. Stay strong!

19 may. 08 por el miembro: Pking


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Diario de strawberry1972, 18 may. 08

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