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Pre-workout snack: half of Diablo's daily ;)
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4175 kcal
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Grasa: 146,27g | Prot: 225,09g | Carbh: 496,00g.
Desayuno: IHOP Strawberry Syrup, Avocados, IHOP New York Cheesecake Pancakes, IHOP Scrambled Egg, Tropicana Pure Premium Original Orange Juice. Después del Desayuno: Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, V8 V-Fusion Peach Mango. Onces: Franz Old Fashioned Donuts, Nature's Best Isopure Low Carb Dutch Chocolate, Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk. Cena: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Trader Joe's Chile Relleno, Onions, Avocados, Cafe Rio Cotija Cheese, Refried Beans, Mexican Rice, Beef Steak (Lean and Fat Eaten), Valu Time 1% Low Fat Milk. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3912 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Ver TV - 8 horas, Durmiendo - 6 horas y 30 minutos, Tienda de Comestibles - 30 minutos, Cocinar - 15 minutos, Conduciendo - 2 horas, Pesas - 2 horas, Tareas del Hogar - 30 minutos, Descansando - 3 horas y 15 minutos, Ducharse - 30 minutos. más...
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 Comentarios
Okay, First: do you have the paid FS version? I don't have categories for second breakfast or elevenses. WTH? Third: have you tried the coconut milk and/or almond milk flavored reddi-wip? It's freaking fantastic!
28 may. 19 por el miembro: FullaBella
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I deleted 'second' because I thought it was eggs & green beans. I see from your diary it was avocado.
28 may. 19 por el miembro: FullaBella
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These pancakes oh my gosh 😍😍
28 may. 19 por el miembro: Arya_secretly
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28 may. 19 por el miembro: rosio19
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Nope - but if Aussies believe in second breakfast and elevenses I'm relocating :-)
28 may. 19 por el miembro: FullaBella
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Looks so good😍 I think I need to make pancakes for dessert tonight!
28 may. 19 por el miembro: LeiLei84
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They’re not going to be as epic as yours of course😉 No cheesecake bits inside.
28 may. 19 por el miembro: LeiLei84
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Are those IHOP or Denny’s?
28 may. 19 por el miembro: srossca
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Check out Denny’s, they have all you can eat or “fluff” , so would help make up the Cals!!
28 may. 19 por el miembro: srossca
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