Carne asada with chile relleno.
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4175 kcal
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Grasa: 146,27g | Prot: 225,09g | Carbh: 496,00g.
Desayuno: IHOP Strawberry Syrup, Avocados, IHOP New York Cheesecake Pancakes, IHOP Scrambled Egg, Tropicana Pure Premium Original Orange Juice. Después del Desayuno: Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, V8 V-Fusion Peach Mango. Onces: Franz Old Fashioned Donuts, Nature's Best Isopure Low Carb Dutch Chocolate, Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk. Cena: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Trader Joe's Chile Relleno, Onions, Avocados, Cafe Rio Cotija Cheese, Refried Beans, Mexican Rice, Beef Steak (Lean and Fat Eaten), Valu Time 1% Low Fat Milk. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3912 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Ver TV - 8 horas, Durmiendo - 6 horas y 30 minutos, Tienda de Comestibles - 30 minutos, Cocinar - 15 minutos, Conduciendo - 2 horas, Pesas - 2 horas, Tareas del Hogar - 30 minutos, Descansando - 3 horas y 15 minutos, Ducharse - 30 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
This looks amazing. I know I had nothing to do with it but my first reaction was 'my little boy is all grown up... not a bowl of cereal in sight'. And for everyone biting at the bit to bash me for that comment let's just get them out of the way. Cereal is for adults, it's healthy in some ways, there's nothing wrong with it. There. Calm down.
29 may. 19 por el miembro: FullaBella
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29 may. 19 por el miembro: jcmama777
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I'm thinking that's another way of posing it ... I totally understand what you've shared with me on another post about the energy from carbs for working out and how things like cereal or twinkies pack more into the volume than trying to achieve the same with vegetables. So maybe I should make a sign that reads 'if you eat this, not that, you don't have to work out as hard'... hahaha
29 may. 19 por el miembro: FullaBella
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You do know I totally respect you and all of the other wonderful folks here who are dedicated to exercise. I keep thinking any day now I'm going to catch that wave and join y'all.
29 may. 19 por el miembro: FullaBella
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Insert smiley huggy heart emoji here.. with a couch and potato emoji, lol.
29 may. 19 por el miembro: FullaBella
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“Hella Bella”—I likes it! 🏋️♀️🏋️♀️🏋️♀️
29 may. 19 por el miembro: laraae
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29 may. 19 por el miembro: FullaBella
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