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1183 kcal
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Grasa: 39,55g | Prot: 39,61g | Carbh: 177,31g.
Almuerzo: Protein Supplement Powder, Dried Cranberries (Sweetened) , Oatmeal. Cena: Cooked Carrots (Fat Added in Cooking), Thinly Sliced Beef Sandwich Steak, White Rice (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Protein Supplement Powder, Cooked Green String Beans (Fat Added in Cooking). Pasa Bocas / Otros: Coffee with Milk, Coffee with Milk, Simbat Ceviz. más...
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2099 kcal
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Ejercicio:
Tabata - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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