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Haven't given in to the old ways just had a meeting last night, will go to the gym tomorrow, still recording, eating too much these past few days. No Worries
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1355 kcal
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Grasa: 39,68g | Prot: 95,17g | Carbh: 135,72g.
Desayuno: Banana, Starbucks Spinach Feta. Almuerzo: Protein Bistro Box. Cena: Champagne, Kellys Turkey and Lentils. Pasa Bocas / Otros: Kelloggs Bars, fish oil. más...
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2074 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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