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i am sooo proud of myself!!! i am doing well, granted it is only day 2 since i promised myself i would stay on track...but hubbs and i went to applebees and i totally love that they have a section with the points for weight watchers!!! i had the portabello chicken sandwich...it was sooo good. and with marinara..i would totally make this at home, just gotta find the yummy whole wheat bun they use!!!! any ideas for a close second???? i am like a nubie to whole wheat...any suggestions?
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1955 kcal
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Grasa: 55,21g | Prot: 115,49g | Carbh: 260,23g.
Desayuno: Italian Chicken & Portobello Sandwich. Almuerzo: orange, apple, honey mustard, whole wheat bread, tomato, lettuce iceburg, turkey slice foster farm, ham. Cena: banquet fried chicken, salad spritzers, croutons, tomato, spinach, mushrooms, red leaf lettuce, green leaf lettuce, cucumber, margarine, sour cream, potato, chicken thigh, chicken drumstick. Pasa Bocas / Otros: chips ahoy, fudgesicle. más...
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3375 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 30 minutos, Conduciendo - 1 hora y 30 minutos, Descansando - 14 horas, Durmiendo - 6 horas. más...
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