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christina430
Diario
14 jul. 10
Diario de christina430, 14 jul. 10
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i'm soooooo happy i am finally below 220. it took long enough! but that was my own fault. I may have made some decent food dec. over 4th of july weekend but i drank beer and mixed drinks. Plus my food choices were decent not great. leason learned i'm soo happy though
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, 14 julio 2010:
836 kcal
Grasa: 22,45g | Prot: 58,73g | Carbh: 97,23g.
Desayuno:
Medium Eggs, American Singles, Light Style Soft Wheat Bread, banquet brown 'n serve Turkey.
Almuerzo:
Reduced Fat Mozzarella cheese, fire roasted tomato & garlic pasta sauce, Boneless Skinless Chicken Breast.
Cena:
pink beans goya, White Rice (Long-Grain, Cooked).
más...
3132 kcal
Ejercicio:
elliptical - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas.
más...
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YEY :) I'm so happy for you! great job getting under that 220 mark, you're definitely on you're way! Beer is my vise also, hehe... I try so hard to keep my calories counted but put me on a night out with the boys and I'm just doomed hehe... I'm just not willing to give up my beer... Anyways, keep up the great work! :)
16 jul. 10 por el miembro:
LostKittenRae
lol i hear ya. i was on the beach at coney island in NY and every 2 seconds people selling Coronas for $2 would walk by you as your laying in the sun. how do you say no to that.
16 jul. 10 por el miembro:
christina430
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