Registro de peso (no entrada de diario) del 05 junio 2019
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76,3 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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2314 kcal
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Grasa: 93,75g | Prot: 129,35g | Carbh: 264,45g.
Desayuno: Snak Club Raw Almonds, Bodybuilding.com 100% Casein Protein, GNC Pro Performance 100% Whey Protein - Vanilla, Ocean Spray Craisins Dried Cranberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: M&M's Red's Ultimate M&M's Cookies, Gatorade Thirst Quencher Fruit Punch (20 oz), Driscoll's Strawberries, Harris Teeter Blueberries, Ocean Spray Craisins Dried Cranberries, Fresh Selections Asian Style Chopped Salad Kit, Dole Broccoli Slaw, Open Nature Smoked Turkey Breast. Cena: Great Value Mountain Trail Mix, Tyson Foods Boneless Skinless Chicken Breasts, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de ShelbyK4423
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