18 hours fasted so far and my stomach is growling lol I'm so hungry really trying to hold out till dinner so it'll be a full 24 hours guess I'll go to gym to waste some time and I won't be around food just keep pushing
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681 kcal
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Grasa: 15,13g | Prot: 28,93g | Carbh: 105,81g.
Cena: Kikkoman Sweet & Sour Sauce, WinCo Foods San Francisco Blend, Corn On The Cob with Butter, Sweet Onions, Bell Peppers, Dole Pineapple Chunks in 100% Pineapple Juice, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Pop Weaver Extra Butter Microwave Popcorn, Kellogg's Cinnamon Frosted Flakes, Banana Cream Pie (Mix, No-Bake Type). más...
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1855 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 45 minutos, Entrenamiento con Pesas (Moderado) - 1 hora y 30 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 7 horas. más...
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