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Took the dogs on a brisk walk around the block. The 'block' is about 1.5 miles distance. very warm and muggy this morning, but it was good. probably a little long in the humidity for Shadow, who is 10 years old, but I kept my eye on him. both dogs enjoyed the long outing. I was glad to get some exercise and steps done. supposed to rain later. have a great day.
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1662 kcal
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Grasa: 69,32g | Prot: 63,20g | Carbh: 203,70g.
Desayuno: Trader Joe's Organic Reduced Sugar Strawberry Preserves, Philadelphia Reduced Fat Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, Laughing Cow Light Creamy Swiss Cheese Wedges, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, La Banderita Tostadas. Cena: Peach Pie, Pepperoni and Sausage Pizza. Pasa Bocas / Otros: Outshine Fruit & Veggie Bars, Biscoff Delta Air Lines Biscoff 2-Pack, Outshine Creamy Coconut, Member's Mark Mild Cheddar Cubed Cheese. más...
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