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Apparently, now there's a specific keto diet plan for women over 50 :/
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2688 kcal
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Grasa: 71,58g | Prot: 194,22g | Carbh: 318,80g.
Desayuno: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Después del Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, V8 V-Fusion Peach Mango. Onces: Cooked Rice, Breaded Ground Pork or Patty, Curry Sauce, Valu Time 1% Low Fat Milk. Cena: Winco Foods 1% Low-Fat Chocolate Milk, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3984 kcal
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Ejercicio:
Descansando - 45 minutos, Motorcycle Riding - 1 hora, Volume Superset Workout - 1 hora y 30 minutos, Durmiendo - 7 horas, Cocinar - 45 minutos, Trabajo de Jardinería (Jardinería) - 45 minutos, Ver TV - 9 horas, Tienda de Comestibles - 30 minutos, Tareas del Hogar - 1 hora y 15 minutos, Conduciendo - 45 minutos, Ducharse - 45 minutos. más...
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 Comentarios
Who cares when the other article tells me how to Bounce Back from Anything... I'd get all my issues in one stop shopping.
19 jun. 19 por el miembro: FullaBella
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I'm all in if they have the part about making a good living without working and losing that pesky underarm fat wing at the same time.
19 jun. 19 por el miembro: Katsolo
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If that's Bob Barker in the upper corner... dayum! it IS A MIRACLE diet
19 jun. 19 por el miembro: Katsolo
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Looks to just be his normal recommendations. Keto with lost of greens and IF. Yeah it works
19 jun. 19 por el miembro: liv001
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20 jun. 19 por el miembro: laraae
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It is Dr Eric Berg.....epic educator, world renowned author, and a doctor. Oh wait: one semester of nutrition taught at a school smart enough to not have him come back. really not well known except for his extensive and bizarre string of videos and embedded do dad's which follow you till you die and he his a chiropractor by profession or a doctor of chiropractor-ness-iss. Phew. For a second I thought butter and bacon had a chance with those over 50 females.
20 jun. 19 por el miembro: Terrapin12
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21 jun. 19 por el miembro: HCB
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ya I saw that I can't stand him. he's a chiropractor pushing his supplements claiming to be an expert.
22 jun. 19 por el miembro: jenjabba
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