|
Back in the Gym, yay! Was doing an hour of Aqua Latez today. Thought I would be wrecked doing it, but I was fine! I'm so delighted to be back in form and all perky and stuff! Stupid TOM is putting a bit of a dampner on it, but oh well :)
Tomorrow Yoga, I'd say! And my mushroom experiment turned out delish, much creamier than I thought it would.A keeper!
|
1150 kcal
|
Grasa: 57,00g | Prot: 35,90g | Carbh: 150,51g.
Desayuno: blueberries, cinnamon, hemp, flax seed, chia seed, soya milk, strawberry, banana. Almuerzo: almonds, seaweed salad, avocado, garden salad. Cena: walnuts, kale, nori, assorted vegetables, zucchini, organic vegetable broth, mushroom. Pasa Bocas / Otros: banana, pear, clementines, walnuts. más...
|
|
1978 kcal
|
Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|