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CathyJo77
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20 jul. 10
Diario de CathyJo77 , 20 jul. 10
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Glad to see the scale going in the right direction this morning! I went out for a 16 mile bike ride last night - my goal on that loop is to try to maintain a 16 mph average. 8 miles are fairly flat and 8 miles have some climbs, so its a challenge. Average last night was 15.7. Anyway, this goal is a good way to push myself a bit when I can't go for a long ride. And it is a great stress reliever - it was such a beautiful evening!
66,7 kg
Disminuído hasta ahora:
5,4 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 3,2 kg a la Semana
0 Seguidores
Apoyo
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Nice turnaround CathyJo, keep bring that chart down! :-)
20 jul. 10 por el miembro:
information
Good for you. I am jealous! I am trying to get my project finished by Friday AM so no bike riding right now - just yoga classes. That is good for stress too. My weight is staying the same so hope it comes off soon!
21 jul. 10 por el miembro:
MJPrich
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