Diario de SassyRed2, 04 jul. 19

One month and 9 pounds down. I'm happy with that. I'm eating real food, that I prepare, being mindful of healthier selections and portion size. I'm not dieting, I'm living a healthier lifestyle, and feeling good about myself.

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1419 kcal

Grasa: 48,07g | Prot: 64,65g | Carbh: 188,24g.   Desayuno: Sunny Farms Jumbo Egg, Splenda No Calorie Sweetener, Bigelow Tea Constant Comment Tea, Maple Grove Farms Sugar Free Syrup, 2% Fat Milk, Sun-Maid Natural California Raisins, Kroger Old Fashioned Oatmeal. Almuerzo: Daisy Sour Cream, Trader Joe's Tropical Mango Pineapple Salsa, Taco Meat, Green Cabbage. Cena: Kettle Cornucopia Gourmet Kettle Corn. Pasa Bocas / Otros: Sheetz Black and White Hot Mocha (20 oz),  Diabetic friendly oatmeal cookies. más...