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After eating like hell in the weekend, and extremelly stressed at work, I'm smoking a lot, only 7-8 cigarretes a day a lot, but still 7-8 cigarretes way too much.
Money problems also troubles me and leave me uninspired.
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1762 kcal
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Grasa: 105,74g | Prot: 146,39g | Carbh: 54,97g.
Desayuno: Butter, White Bread, Scrambled Egg, Coffee, Fresh Ham, Cheese. Almuerzo: Coke Zero, Sausage, Beef. Cena: Chicken Breast (Skin Not Eaten), Lemon Juice. más...
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4157 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - 18/kph - 2 horas, Entrenamiento con Pesas (Moderado) - 30 minutos, Durmiendo - 7 horas, Trabajo de Escritorio - 5 horas, Sentado - 4 horas y 30 minutos, Conduciendo - 30 minutos, Descansando - 4 horas y 30 minutos. más...
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