Diario de AH06919, 12 jul. 19

Today, I learned that tofu can taste good. So that was interesting. And I actually haven't really craved anything now that I think about it.

To be fair, I've been eating whatever I wanted. I finished off some bread pudding for breakfast and I had sweet potato fries and sweet tea for lunch. I haven't been all that worrisome today, and maybe that has helped?

I think that I'm seeing a trend of "the more you worry about it, the more likely it is to happen". So maybe if I can stay out of my head, there really is nowhere but up from here! My calorie count looks alright, and I haven't hit the carb cap yet... sure I've eaten too much sugar, but eh, it's Friday. Happy Friday everyone! I think I may leave work a little early today if I can get all my tasks done.

Ver Calendario de Dieta, 12 julio 2019:
1167 kcal Grasa: 48,63g | Prot: 39,44g | Carbh: 149,82g.   Desayuno: Just Hemp Hemp Protein and Fiber, Extra Virgin Olive Oil, Dandy Blend Dandy Blend, Bread Pudding. Almuerzo: Lipton Sweetened Iced Tea, Ian's Sweet Potato Fries, Trader Joe's Organic Firm Tofu, Uno Chicago Grill Roasted Vegetable Quesadilla. más...
3046 kcal Ejercicio: Bailando (Paso Rápido, Aeróbica) - 7 minutos, Caminar (Moderado) - 5/kph - 5 minutos, Ducharse - 15 minutos, Permanecer de Pie - 10 minutos, Descansando - 16 horas y 23 minutos, Durmiendo - 7 horas. más...

4 Seguidores    Apoyo   


     
 

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