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breakfast, salmon omelette, open faced, with onions, mushrooms, and.just a little mozzarella on top, with a slice of Dave's Killer bread toasted with Gold n Soft tobacco margarine. All for under 300 calories!
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1364 kcal
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Grasa: 69,08g | Prot: 91,52g | Carbh: 101,91g.
Desayuno: Gold 'n Soft Butter, Dave's Killer Bread 21 Whole Grains Light, Roundy's Low Moisture Part Skim Mozzarella Cheese, Kroger Sliced Mushrooms, Onions, Trader Joe's Wild Smoked King Salmon, All Whites 100% Liquid Egg Whites. Almuerzo: Peanuts in Shell (Shell Not Eaten), Kraft Italian Roasted Red Pepper Anything Dressing, Dill Cucumber Pickles, White Tuna Fish (Drained Solids In Water, Canned) , Red Gold Diced Tomatoes, Wild Harvest Mixed Greens & Spinach Salad. Cena: Popchips Sea Salt Potato Chips, Diabetic friendly PB cookies, Healthier cottage cheese jello salad, Kraft Roasted Red Pepper Salad Dressing, Roasted Broiled or Baked Chicken Breast, Onions , Green Peas , Cucumber (with Peel) , Tomatoes, Wild Harvest Mixed Greens & Spinach Salad. más...
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