Diario de WhyNotNicole, 19 jul. 19

White fish cooked in Kerrygold, greens with bleu cheese crumbles, & half an avocado. All of this for 501 calories!
C: 4g. F: 37g P: 33

#keto #ketolunch #ketogenicdiet #greensandproteins #ketofats

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1581 kcal

Grasa: 113,10g | Prot: 107,93g | Carbh: 44,33g.   Desayuno: Quest Thin Crust Pizza Uncured Pepperoni. Almuerzo: Epic Pork Rinds BBQ Seasoning, Kroger French Onion Dip, Kirkland Signature Halved Pecans, Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Mezzetta Italian Castelvetrano Pitted Green Olives, Kerrygold Pure Irish Butter, Baked or Broiled Fish. Cena: Sour Cream, Salsa, Jalapeno Peppers , Cacique Cotija Cheese, Calavo Avocado, Trader Joe's Carne Asada. Pasa Bocas / Otros: Whisps Cheddar Cheese Crisps (Pack). más...

2180 kcal

Ejercicio: Apple Health - 24 horas. más...