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Good Saturday morning: 4.0 miles (included 1 x .5mi (6mins) jog) Other good news is, I noticed that the scale says my BF down one notch! Yay!
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828 kcal
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Grasa: 17,70g | Prot: 38,01g | Carbh: 127,39g.
Almuerzo: sushi. Cena: Mesquite Grilled Chicken, heb spaghetti sauce, spaghetti squash, Mesquite Grilled Chicken, red onion, baby spinach, mix of yellow & red peppers , vinegar. Pasa Bocas / Otros: Lucy & Mom's Bean Salad. más...
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2011 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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