Well my new favorite weight seems to be 208.1. I go down and hit that again time after time.. Well it was 211 and 214.. glad its not 216. Once I break this resistance, can't wait to see what the next one is.
|
94,2 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 21,6 kg.
Dieta seguida: Bien.
|
|
658 kcal
|
Grasa: 21,79g | Prot: 14,19g | Carbh: 107,92g.
Desayuno: Coffee (Brewed From Grounds). Almuerzo: White Rice, Egg Rolls, General Tso's Chicken. Cena: Coca-Cola Classic Soda. Pasa Bocas / Otros: Water, Granulated Sugar, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer. más...
|
|
2320 kcal
|
Ejercicio:
Trabajo de Escritorio - 30 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 30 minutos. más...
|
Perdiendo 0,2 kg a la Semana
|