not bad considering that I had half a bottle of wine and a (substantial) potion of lamb biryani for dinner followed by a huge hot chocolate for dessert.
|
84,6 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
|
|
1708 kcal
|
Grasa: 98,57g | Prot: 78,77g | Carbh: 136,21g.
Desayuno: Flora Extra Light Margarine, Lancewood White Cheddar Cheese, Fried Egg with Fat, French Rolls . Almuerzo: Woolworths Cappuccino Cafe Latte, Wimpy Bar-One Waffles with Snowfreeze. Cena: Beef Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). más...
|
Ganando 0,4 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Shereen Donede
|