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1436 kcal
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Grasa: 65,62g | Prot: 73,42g | Carbh: 145,51g.
Desayuno: Bananas, Bacon, Tomatoes, Coffee (Brewed From Grounds), Scrambled Egg . Almuerzo: Potatoes (Flesh, with Salt, Boiled) , Apples, Cathedral City Cheddar Cheese, Celery, Deli Turkey or Chicken Breast Meat, Snow or Sugar Snap Peas, Cucumber (with Peel), Primula Cheese Spread. Cena: Chilli Con Carne with Beans and Rice. más...
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2828 kcal
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Ejercicio:
Slow walk - 3 horas, Descansando - 11 horas, Durmiendo - 10 horas. más...
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Peso Histórico de janetlesley
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