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Feeling like I don't say Thank You All for The Support enough.., so Thank You All
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1221 kcal
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Grasa: 47,48g | Prot: 51,97g | Carbh: 156,45g.
Desayuno: Pepper Jack Cheese, Carl Buddig Premium Deli Black Forest Ham, PRE New York Strip Steak, Sweet'N Low Sweet'n Low, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: PRE New York Strip Steak, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Sweet'N Low Sweet'n Low, Coffee. Cena: Birds Eye Garlic Chicken Skillet Meal. Pasa Bocas / Otros: Duncan Hines Chocolate Lovers Cake, Twizzlers Chocolate Licorice, Fuze Iced Tea. más...
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 Comentarios
29 jul. 19 por el miembro: jessabridge4444
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Will be starting it August 1st, so in all honesty, not sure yet, lol..
29 jul. 19 por el miembro: Shrinking_Shamrock
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Lol. Good luck! You will either love it or hate it, is what I heard.
29 jul. 19 por el miembro: jessabridge4444
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Hope you love the keto diet. I hear it is a good way to loose the weight.
I am a bit afraid to try iy due to my diabetes.
29 jul. 19 por el miembro: madfoxmade
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I'm always willing to try anything, doesn't mean my attempt will last very long, but I'll at least try?.. lol
30 jul. 19 por el miembro: Shrinking_Shamrock
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I'm good with everything but eggs and fish are sometimes things for me, other than that, my only issue will be totally keeping the all of the starches out of the kitchen, he does a good deal of the cooking and most of it or at least every single meal, consists of a starch which he makes me choose or makes me feel guilty for not eating/choosing one, he isn't realizing that #1, I don't like them and #2, getting them out of both of our diets would be great (at least let me eat what I want or don't want without guilt)
30 jul. 19 por el miembro: Shrinking_Shamrock
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Maybe you can share an article with him that explains the diet and why starches mess with it. And ask him to support you. Sometimes a very direct ask helps.
30 jul. 19 por el miembro: erikahollister
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Side dishes are the worst, my wife wants a, "side" with every meal, usually two, and she acts the same way; that I should be eating them with her. It used to be a fight, but she's mostly given up on trying to coerce me into eating garbage that I don't want.
30 jul. 19 por el miembro: @philrmcknight
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