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It is my 6th day of the Daniel fast and so far so good...much more difficult this time around. I do this fast once a year with the church but decided to get a head start since I want to finish earlier. Fifteen days to go. When I tell people I'm on a fast they think you can't eat anything. So wrong..it just means you eliminate certain foods and can eat limited foods. I still have to watch my calories because I am not allowed breads and pasta that are made with white flour and yeast. I can easily go overboard with whole wheat pasta made with pesto w/out cheese. If you use macadamia nuts it is sooooo yummy! You can get creative being a vegan but that doesn't give you the license to overeat which I am so guilty of if I don't police myself. So I'm here enjoying my unsweetened soy decaf latte....ahhhhhh
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1471 kcal
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Grasa: 70,29g | Prot: 55,40g | Carbh: 163,88g.
Desayuno: earth balance, manna banana bread no yeast, Caffe Latte with Soy (Grande). Almuerzo: Regular Tofu (with Calcium Sulfate), Brown Rice, Dry Roasted Peanuts (with Salt). Cena: Strawberries, haricot vert, asparagus, whole wheat pasta, Pesto Sauce. Pasa Bocas / Otros: popcorn. más...
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