Diario de RNIFer, 30 jul. 19

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First 10 lbs down!! What a life changing experience! I feel great and am fitting into clothes I haven’t in a long time :-) great app!!

58,1 kg Disminuído hasta ahora: 5,4 kg. Aún para ir: 4,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 julio 2019:

1113 kcal

Grasa: 58,34g | Prot: 98,50g | Carbh: 46,98g. Desayuno: Herbalife Protein Drink Mix - Vanilla, Dole Frozen Mixed Fruit, Glory Foods Kale Greens. Almuerzo: Great Value Boneless Skinless Chicken Breast, Boiled Egg. Cena: Food Lion Provolone Cheese, Taste of Inspirations All Natural Turkey Breast, Boar's Head Sandwich Style Pepperoni. Pasa Bocas / Otros: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Apples , Coffee with Milk, Taste of Inspirations All Natural Turkey Breast, Food Lion Provolone Cheese, Boar's Head Sandwich Style Pepperoni. más...