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Yale researchers are better than UCLA... they've got us now losing 72lbs a month!!
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2365 kcal
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Grasa: 83,81g | Prot: 164,80g | Carbh: 234,89g.
Desayuno: Valu Time 1% Low Fat Milk, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Después del Desayuno: General Mills Lucky Charms Cereal Bar (24g), Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk. Onces: Now Sports Carbo Gain, General Mills Lucky Charms Cereal Bar (24g), Quest Tortilla Style Protein Chips Ranch, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Cena: Ocean Spray Diet Cranberry Juice, Fried, Breaded or Floured Pork, Tomatoes, Cabbage , Bob Evans Kaiser Bun, Lee Kum Kee Sriracha Mayo, Kikkoman Tonkatsu Sauce. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2888 kcal
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Ejercicio:
Trabajo de Escritorio - 30 minutos, Trabajo de Jardinería (Jardinería) - 45 minutos, Permanecer de Pie - 1 hora, Pesas - 45 minutos, Conduciendo - 3 horas, Ver TV - 2 horas, Ducharse - 30 minutos, Cocinar - 45 minutos, Durmiendo - 8 horas, Descansando - 6 horas, Tareas del Hogar - 45 minutos. más...
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 Comentarios
Guaranteed to not work, like every single article like this. Feel sorry for anyone who get attracted to this sort of scam. It's fair that they exist though. It's all complicated, and few understand. One thing I do understand, is that the reason for being in need of fat loss is not to be blamed on the person, but rather the environment around the person. Change environment or get resistant to existing will lead to a healthy body and mind.
31 jul. 19 por el miembro: Diddlee
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And there will be people trying this diet for a hot minute.
31 jul. 19 por el miembro: Erquiaga
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I'm interested in the thicker hair cure in the kitchen. I wonder if it's that olive oil my aunt used on her hair.
31 jul. 19 por el miembro: Magpiezoe
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I want the fun money, the tiny waist and the speed clean. As wouldn't life be grand!
31 jul. 19 por el miembro: erikahollister
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Is new yale the same as old yale?
31 jul. 19 por el miembro: moopie321
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the question is why is Chris reading "woman's world"?
31 jul. 19 por el miembro: yohoyoh
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this one does pack a ton of good factual miracle treats for almost no money whatsoever. i think I need a copy too
31 jul. 19 por el miembro: yohoyoh
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Let me know if it works. Meanwhile, I'll just be grinding along, hoping to lose a pound a week.
31 jul. 19 por el miembro: katybshopper
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Oh wow... I can't believe that's a MODERN publication! I thought it was a Flashback when I first saw it!
31 jul. 19 por el miembro: Raeliss
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If you are 400# and cut back drastically then yes, 24# is probably doable in ten days. But most of that will be water. They should be required to tell a person how much will be water cause we will gain the water back once we start maintaining. I sure did!
31 jul. 19 por el miembro: peeperjj
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Be careful, Chris. You may get turned in for bullying. These articles with no scientific backing are a hit around here.
31 jul. 19 por el miembro: -Diablo
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I'm sure Dr. Neal Barnard is someone's fave! 🤣
31 jul. 19 por el miembro: davidsprincess
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Chris...you sound cranky.
31 jul. 19 por el miembro: davidsprincess
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I need the cure for cranky.
31 jul. 19 por el miembro: FullaBella
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I'll take 1 tiny waist cocktail, please. 😁
31 jul. 19 por el miembro: davidsprincess
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31 jul. 19 por el miembro: Maine coon
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I get a little suspicious when “some” doctor says that a certain method or medication works miracles. I’m still losing 1 to 2 lbs a week. Running 2.5 miles 3-4 days a week. That’s my “miracle” method, hard work.
31 jul. 19 por el miembro: Jadetatsu Katherine Marsh
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all I need is a tiny waist 🤗🙏
31 jul. 19 por el miembro: Keilin_4
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Agreed with your comment Diddlee 😀
31 jul. 19 por el miembro: Jadetatsu Katherine Marsh
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These haven't changed much in the last 50 years!
01 ago. 19 por el miembro: erikahollister
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