Slept in today. I didn't set the alarm clock becuase I thought I would wake up early. I was up a lot using the bathroom during the night. All that water! Stayed on the diet plan. So far, so good.
|
602 kcal
|
Grasa: 35,04g | Prot: 54,20g | Carbh: 15,35g.
Desayuno: whipping cream, coffee, egg. Almuerzo: ranch dressing, chicken breast, iceburg lettuce. Cena: mayo, cheese, lettuce, lean beef. Pasa Bocas / Otros: diet rite, water. más...
|
|
3383 kcal
|
Ejercicio:
Trabajo de Escritorio - 2 horas, Tareas del Hogar - 2 horas, Bailando (Paso Rápido, Aeróbica) - 45 minutos, Descansando - 9 horas y 15 minutos, Durmiendo - 10 horas. más...
|
|