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Even though the numbers didn’t look great this month, I feel like I’ve seen positive changes with my body, particularly how clothes fit. I’m still enjoying keto, and find that I eat less because the food is satiating. We’ll see what August has in store!
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453 kcal
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Grasa: 26,85g | Prot: 43,86g | Carbh: 12,09g.
Desayuno: Coffee, Heavy Cream, Vital Proteins Collagen Peptides, Salsa, Quest Tortilla Style Protein Chips Nacho Cheese, Pecan Nuts , Tillamook Medium Cheddar Cheese Pack-It-Pals. más...
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