Diario de Ken Eldridge, 16 ago. 19

Back into playng badminton today. I got seriously bored with the gym so i'm going to cancel my membership next week. It took too much dedication an will power to go after work which I just don't have, and i'm paying £20 a month for not going......

I love badminton and will be aiming to play at least twice a week. Trying to
lose 20kg and get fit for my holiday in September.

Ver Calendario de Dieta, 16 agosto 2019:
619 kcal Grasa: 49,29g | Prot: 18,34g | Carbh: 24,20g.   Desayuno: Coffee with Milk. Cena: Swedish Meatballs, By Sainsbury's Mayonnaise, Sainsbury's Caesar Dressing, Bragg Organic Apple Cider Vinegar, Vimto Cordial, Sainsbury's Iceberg Lettuce, Cucumber (with Peel), Sainsbury's Mushrooms, Celery. Pasa Bocas / Otros: Vimto Cordial, Bragg Organic Apple Cider Vinegar. más...

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