Registro de peso (no entrada de diario) del 16 agosto 2019
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57,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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921 kcal
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Grasa: 62,57g | Prot: 72,63g | Carbh: 21,95g.
Desayuno: Premier Nutrition High Protein Shake - Peaches & Cream, Kirkland Signature Olive Oil. Almuerzo: Light Tuna Fish (Drained Solids In Water, Canned), Great Value Shredded Mild Cheddar Cheese, Cabbage, Kirkland Signature Organic Coconut Oil, Tone's Cilantro, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). Cena: Cream Cheese, Butter (Salted), Bob's Red Mill Organic Coconut Flour, Bob's Red Mill Super Fine Almond Flour, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Kirkland Signature Egg Whites, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Bakers Yeast (Active Dry), Baking Soda, Flaxseed Seeds, Vinegar, Cream Cheese, Cooked String Beans (Canned). más...
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peso estable
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Peso Histórico de Nancilaw
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