|
Things that make you go hmmm. Took two expired maximum strength exlax before bed because I definitely am stopped up. Now I'm freaking out about my hour commute and having to teach CPR today. Surely they won't be too effective since having expired in October. 😬🤷🏻♀️😂 I'm scared. Not gonna lie. Should've waited for the weekend. Sorry for tmi. I'm an open book (with a closed poop shoot)
|
89,7 kg
Disminuído hasta ahora: 23,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1094 kcal
|
Grasa: 40,63g | Prot: 68,01g | Carbh: 117,99g.
Desayuno: Subway Creamy Sriracha, Trader Joe's 4% Cottage Cheese, Oreo Oreo Thins, Subway 6" Black Forest Ham, Subway Pepperjack Cheese, Lay's Oven Baked Original (Package). Almuerzo: Garlic Bread, Lasagna with Meat, Cub Foods Ground Beef (93% Lean / 7% Fat). más...
|
|
2924 kcal
|
Ejercicio:
Permanecer de Pie - 59 minutos, Sentado - 4 horas, Conduciendo - 2 horas y 30 minutos, Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 7 horas y 46 minutos, Durmiendo - 8 horas. más...
|
Ganando 2,5 kg a la Semana
|
 Comentarios
usually a cup or 2 of coffee does the trick but not the last few days. Too much protein or too little calories... oh well. Glad I'm safe at home and all fixed up.
21 ago. 19 por el miembro: davidsprincess
|
Phew so glad things turned out ok. I bet it was a bit iffy.
Good luck on the weight loss.
21 ago. 19 por el miembro: madfoxmade
|
LOL- Thanks Madfoxmade! Iffy for sure.
21 ago. 19 por el miembro: davidsprincess
|
Ugh, I hate that feeling of being FOS. As if us ladies don't have enough issues. Hey, a 1/4 cup of Fiber One helps me! It's like giving birth, but better out than in LOL. Good luck tomorrow!!
21 ago. 19 por el miembro: kissangelgirl
|
Lol thanks for the support kissangel. I'll look into it. Like giving birth..lmao.
21 ago. 19 por el miembro: davidsprincess
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de davidsprincess
|