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Makin' some crack-slaw for the wife!
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2593 kcal
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Grasa: 52,30g | Prot: 188,46g | Carbh: 356,04g.
Desayuno: Classico Roasted Garlic Pasta Sauce, Dry Egg Noodles, Target 93/7 Ground Beef, Kraft Velveeta Cheese. Después del Desayuno: General Mills Cinnamon Toast Crunch Treats (24g). Onces: Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Almuerzo: Fiber One Soft Baked Lemon Bar, Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Now Sports Carbo Gain. Cena: General Mills Lucky Charms Cereal Bar (24g), Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2136 kcal
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Ejercicio:
Descansando - 5 horas y 15 minutos, Cocinar - 1 hora, Conduciendo - 1 hora y 30 minutos, Bus Driving - 7 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos, Sentado - 1 hora, Ducharse - 15 minutos. más...
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1 a 20 de 41
 Comentarios
24 ago. 19 por el miembro: davidsprincess
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Really? looks good- How do you make it? I mean- I don't need a huge recipe- but if its a couple things- send it my way. I used to eat extra lean grd beef with seasoning and mix in raw coleslaw with sour cream and salsa. This looks better. But I loved it- cannot lie.
24 ago. 19 por el miembro: davidsprincess
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Also- I see you went with the southwestern style egg beaters- any good? (in your diet calendar)
24 ago. 19 por el miembro: davidsprincess
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I also would enjoy recipe. :)
24 ago. 19 por el miembro: Bristle Cone
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uummm- Does it have to be a wok? Not kidding- being serious. This is why I don't cook. LOL
24 ago. 19 por el miembro: davidsprincess
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That sounds so yummy. Do you deliver?
24 ago. 19 por el miembro: Danana
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This looks like some kind of digested cabbage. I hope it tastes better.
24 ago. 19 por el miembro: velvetee
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looks good. you even have garlic in there 🤤
24 ago. 19 por el miembro: yohoyoh
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24 ago. 19 por el miembro: KayBuckaroo
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I have an ongoing love affair with cabbage
24 ago. 19 por el miembro: KayBuckaroo
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Oh fer YUM!! And happy anniversary, btw!! 😋
24 ago. 19 por el miembro: jengetfit123
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Such a good hubby😊🤗 what is crack slaw😋
24 ago. 19 por el miembro: jcmama777
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What’s the recipe for this ? And what is it :)
24 ago. 19 por el miembro: stephfine
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Velvetee- you're such a jerk. LMAO! It looks good, Chris! Don't listen to her. 😆
24 ago. 19 por el miembro: davidsprincess
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I love Velvetees comments on Chris's "food". 😁
24 ago. 19 por el miembro: -Diablo
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Yummmm...I have to try this!!!
24 ago. 19 por el miembro: AboutMyTribe
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Steph, google crack slaw or egg roll in a bowl. Really easy to make. Can’t comment on the taste as you couldn’t pay me to eat cabbage. 😉
24 ago. 19 por el miembro: peeperjj
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Don't worry- I won't share it with him. 😉
24 ago. 19 por el miembro: davidsprincess
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Sounds pretty good. might have to try that soon. so toss in a hot wok . Choped up onion ground pork and seasonings cook until browned and smells yummy and then toss in some cole slaw mix or finely shredded cabbage. Am I getting this? I love woks for cooking all kinds of things. If you don't have one they show up in thrift shops often. People think they are only for oriental. NOT SO. Peeperjj cabbage is amazing if cooked nicely.
24 ago. 19 por el miembro: wholefoodnut
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I do need to eat a lemon, I’m sick 😢 🤒 not even trying to be a jerk, it’s just Chris’ food often looks... let me find the word that wouldn’t offend anyone. Doubtful? 😂
25 ago. 19 por el miembro: velvetee
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