Re-posting it against my better judgement... "5 weeks progress update"
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2737 kcal
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Grasa: 63,99g | Prot: 180,33g | Carbh: 370,74g.
Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Después del Desayuno: Friendly's Strawberry Krunch Ice Cream Cake. Onces: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder. Cena: Quest Tortilla Style Protein Chips Chili Lime, Malt-O-Meal Fruity Dyno-Bites, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk, Fiber One Oats & Chocolate Chewy Bars. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2960 kcal
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Ejercicio:
Motorcycle Riding - 1 hora y 30 minutos, Pesas - 1 hora y 15 minutos, Sentado - 2 horas y 30 minutos, Conduciendo - 45 minutos, Tareas del Hogar - 1 hora y 15 minutos, Cocinar - 15 minutos, Ducharse - 15 minutos, Durmiendo - 6 horas y 15 minutos, Descansando - 10 horas. más...
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1 a 20 de 50
Comentarios
28 ago. 19 por el miembro: jcmama777
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Your judgement meter must be down 😂
28 ago. 19 por el miembro: love2educate
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28 ago. 19 por el miembro: jcmama777
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How many shots have you had??? 🥃🥃🥃🥃🥃
28 ago. 19 por el miembro: Erquiaga
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Cheers🥃🍻🥂 so random 😂😂 he keeps us giggling lol
28 ago. 19 por el miembro: jcmama777
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I feel like we’re playing chicken here.
28 ago. 19 por el miembro: moopie321
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It’s back 🌼 back again 🌼😂
28 ago. 19 por el miembro: khrissy85
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28 ago. 19 por el miembro: moopie321
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How low can you you go?!? How low can you go😂😂❤️
28 ago. 19 por el miembro: jcmama777
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28 ago. 19 por el miembro: moopie321
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Now I understand the 'deflower' comment on the last post!! hahaha
28 ago. 19 por el miembro: babayjo
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28 ago. 19 por el miembro: rosio19
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28 ago. 19 por el miembro: rosio19
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Dude seriously just trying to get away from a previous post by posting a new one. Btw you really should get peoples hopes up by lying about your body unless you are the guy getting his arms amputated. Because this is a picture of someone from Russia who does inject his arms with synthol and is/was at risk of having their arms amputated because of it. And had to have hem drained. Heres the link https://www.google.com/search?q=russian+guy+injects+synthol&prmd=ivn&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiilqSt9KbkAhWHHDQIHcz5B4kQ_AUoAXoECA0QAQ&biw=414&bih=613&dpr=3
If you want to believe its you, by all means continue. But others should have the right to know this isn't real.
28 ago. 19 por el miembro: cheza wolf
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What kind of obscene heaux 💃 would make such a disrespectful comment? Especially towards a MARRIED 💍 man 👨🦰 ?
28 ago. 19 por el miembro: moopie321
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I rely on facts not someones comments. Do your own research before name calling.
28 ago. 19 por el miembro: cheza wolf
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28 ago. 19 por el miembro: Alnona
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why did this remind me of the song "picking wildflowers" 😂🤭 sorry. had toooooo
28 ago. 19 por el miembro: kaylinrenee
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Not falling for it again.
28 ago. 19 por el miembro: FullaBella
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@Kaylin...it reminded me of the school yard popeye the sailor man song: "I'm popeye the sailor maannnn...I live in the garbage can....something something my something because I eat all my spinach...I'm popeye the sailor mmmaaaannn!!!"
28 ago. 19 por el miembro: AboutMyTribe
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Peso Histórico de chrisw77
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