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Re-posting it against my better judgement... "5 weeks progress update"
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2737 kcal
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Grasa: 63,99g | Prot: 180,33g | Carbh: 370,74g.
Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Después del Desayuno: Friendly's Strawberry Krunch Ice Cream Cake. Onces: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder. Cena: Quest Tortilla Style Protein Chips Chili Lime, Malt-O-Meal Fruity Dyno-Bites, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk, Fiber One Oats & Chocolate Chewy Bars. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2960 kcal
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Ejercicio:
Motorcycle Riding - 1 hora y 30 minutos, Pesas - 1 hora y 15 minutos, Sentado - 2 horas y 30 minutos, Conduciendo - 45 minutos, Tareas del Hogar - 1 hora y 15 minutos, Cocinar - 15 minutos, Ducharse - 15 minutos, Durmiendo - 6 horas y 15 minutos, Descansando - 10 horas. más...
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21 a 40 de 50
 Comentarios
Cheza...lol... You've been trying to be so supportive! True epitome of fat secret! 😊
28 ago. 19 por el miembro: davidsprincess
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🎶I eat all the worms and spit out the germs🎶
28 ago. 19 por el miembro: moopie321
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I think you cropped diablos arms onto your body. No?
28 ago. 19 por el miembro: kaylinrenee
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Thank you. I try to be supportive of people and their decisions. But i also dont like seeing people being lied to. Let the people believe what they want, make their own decisions. But at least provide facts for them to make their decisions on. As a behavior professional, i like to try and say i can control how i want to act or say about certain things, but as a human, I, and every other human, still act without always thinking of how things may sound. Also working long shifts doesn't help with how spelling ends up looking over the app XD
28 ago. 19 por el miembro: cheza wolf
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28 ago. 19 por el miembro: lettygaylor
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He does not weigh 136 lbs. That is a lie! 😁
28 ago. 19 por el miembro: love2educate
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Your so full of it lol. 🤪
28 ago. 19 por el miembro: peeperjj
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Seriously? I missed another good post. Did ya delete it Chris or can I search for it to read the comments? I seem to miss the good ones lol.
28 ago. 19 por el miembro: peeperjj
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28 ago. 19 por el miembro: Keilin_4
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28 ago. 19 por el miembro: starkserena
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Very nice but where did the Tattoo disappeared to? Not same person .....
29 ago. 19 por el miembro: BelindaEloff
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29 ago. 19 por el miembro: Kennyn27
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Thanks for airing this again. Reminds me that the Care Bear gang is real 😂
29 ago. 19 por el miembro: velvetee
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Funny, the posts that believe this remind me of the posts on "The Onion" from people that don't know what the page is about. Nice arms, Chris. :D
29 ago. 19 por el miembro: -Diablo
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I did not see that onion post you guys talk about! 😐
29 ago. 19 por el miembro: Keilin_4
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I said the same thing, Diablo...about the onion. That's exactly what came to mind. 😆
29 ago. 19 por el miembro: davidsprincess
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Keilin... The Onion is pretend news articles and it gets people worked up sometimes because they don't know it's fake. You can Google it. It's hilarious often times.
29 ago. 19 por el miembro: davidsprincess
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29 ago. 19 por el miembro: davidsprincess
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D-princess, thank you! Now I know 😀
I just don't understand why people will believe everything they see here🤦♀️.
29 ago. 19 por el miembro: Keilin_4
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Mandy, the idea is to have fun, but some of you guys have not idea what Fun is.🤦♀️😐
29 ago. 19 por el miembro: Keilin_4
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