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Re-posting it against my better judgement... "5 weeks progress update"
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2737 kcal
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Grasa: 63,99g | Prot: 180,33g | Carbh: 370,74g.
Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Después del Desayuno: Friendly's Strawberry Krunch Ice Cream Cake. Onces: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder. Cena: Quest Tortilla Style Protein Chips Chili Lime, Malt-O-Meal Fruity Dyno-Bites, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk, Fiber One Oats & Chocolate Chewy Bars. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2960 kcal
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Ejercicio:
Motorcycle Riding - 1 hora y 30 minutos, Pesas - 1 hora y 15 minutos, Sentado - 2 horas y 30 minutos, Conduciendo - 45 minutos, Tareas del Hogar - 1 hora y 15 minutos, Cocinar - 15 minutos, Ducharse - 15 minutos, Durmiendo - 6 horas y 15 minutos, Descansando - 10 horas. más...
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 Comentarios
Mandy, the humor of one is not the humor of all. Just like everyone practices a different way of eating to reach their goal. It's okay not to like something, just move on to another post. I happen to find Chris' humor extremely entertaining. He is also there for you when you're in need of support. Thanks, buddy. 😘
29 ago. 19 por el miembro: Erquiaga
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Thank you, Erquiaga! I like your explanation better, I still have to learn a lot from you. 💕🤭
29 ago. 19 por el miembro: Keilin_4
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29 ago. 19 por el miembro: Erquiaga
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29 ago. 19 por el miembro: Kelaila
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29 ago. 19 por el miembro: moopie321
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I'm not sure if this has been mentioned already and I confess I'm too lazy to read all the comments. The Onion is still going. I get it 2-3 times a week in email.
29 ago. 19 por el miembro: FullaBella
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This photo made my arms hurt
29 ago. 19 por el miembro: LauSingh
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29 ago. 19 por el miembro: LauSingh
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29 ago. 19 por el miembro: babayjo
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Lol the daisychallenge is taking off a friend on ig did it too, but I think you’re winning
31 ago. 19 por el miembro: moopie321
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