I have a new tablet. The layout is completely different. I don't like it. All I see is old posts. I can't find anyone I was connected to. It's more difficult to plan a meal. I wish I knew a better app, I would leave this frustrating one.
|
88,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
|
|
1635 kcal
|
Grasa: 64,55g | Prot: 70,76g | Carbh: 165,95g.
Desayuno: Tesco Raspberry Jam, Sainsbury's Prunes, Fat Free Greek Yoghurt. Almuerzo: Sunblest Scottish Plain White Bread, Colman's Mustard Powder, Turmeric (Ground) , Anchor Butter, Scrambled Egg . Cena: Tomato Relish, Yellow Sweet Peppers , Asda Spring Onions, Celery , Tesco Little Gem Lettuce, Aldi Pickled Sliced Beetroot, Skinless Turkey Breast. Pasa Bocas / Otros: Cheddar Cheese , Anchor Butter, Hovis Seed Sensations 7 Seeds Bread, Pringles Paprika, Whiskey, Tangerines (Mandarin Oranges), Almonds, Tesco British Small Sweet Apple, Pears . más...
|
|
2828 kcal
|
Ejercicio:
Cocinar - 30 minutos, Ver TV - 4 horas, Sentado - 5 horas, Tareas del Hogar - 30 minutos, Descansando - 6 horas, Durmiendo - 8 horas. más...
|
peso estable
|