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Heaven, I'm in heaven... we just got back from the Oregon Ballet Theater's Swan Lake. I can still hear the Tchaikovsky, the joy of the dance, and the sorrow of the last act. Ahhhhhhh!
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2212 kcal
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Grasa: 62,76g | Prot: 134,81g | Carbh: 325,12g.
Desayuno: Lowfat Pineapple Greek Yogurt, Skim Milk, Fiber One Original, MEDAGLIA D'ORO INST COF, Water. Almuerzo: Cracked Pepper The Good Bean, Tomatoes and Zucchini, Chilies Rellenos Bake, Water. Cena: Grapefruit (Pink and Red), Broccoli, Roasted Pepper & Asiago Chicken Sausage, Natural Turkey Jerky. Pasa Bocas / Otros: Candy Cane Roca, Five Flavor Hard Candy, Dark Chocolate Mint Creams, snickerdoodle low-fat ice cream sandwich, Low Fat Ice Cream Bars - Chocolate Truffle, Dark Chocolates, Chewy Bars - Oats & Chocolate, the fruit & no-nut bar: apricot coconut!. más...
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2181 kcal
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Ejercicio:
Permanecer de Pie - 30 minutos, Caminar (Lento) - 3/kph - 45 minutos, Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Sentado - 6 horas, Durmiendo - 7 horas y 15 minutos, Descansando - 7 horas y 15 minutos, Zumba with Jeannine - 1 hora, Conduciendo - 25 minutos. más...
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