Diario de JoyAlways, 24 feb. 13

Doing good. I am proud of myself. I have 19 more days on a 21-day contract I made with myself.

---

833 kcal

Grasa: 43,43g | Prot: 42,85g | Carbh: 72,36g.   Desayuno: Culinary Collection Garlic Chicken Spring Rolls, Veggie Breakfast Bacon Strips. Almuerzo: California Golden Raisins (Box), Natural String Cheese Part Skim. Cena: Beef Pecan Smoked Sausage, Tomatoes, Fresh Green Beans, Summer Crisp Golden Sweet Corn. Pasa Bocas / Otros: Fresh Pork Sausage, Steamed or Boiled Shrimp, Blackberries, Protein Chewy Bars - Peanut, Almond & Dark Chocolate. más...

3986 kcal

Ejercicio: Conduciendo - 1 hora, Caminar (Lento) - 3/kph - 2 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...