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My calories were a lot lower today, but my nutrition sure was whack! Peanut butter, brownies, ice cream, an egg and bread! REEEEAALL healthy! I did exercise today, so that's a plus. Tommorrow I will have to focus on healthier foods. I am way off balance, and that might have something to do the wild cravings I have been having so much.
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1293 kcal
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Grasa: 51,87g | Prot: 30,72g | Carbh: 172,23g.
Desayuno: 1 tbs sugar free maple syrup, dreyer's, chocolate chips, Dry Roasted Peanuts (Without Salt) , cool whip, pumpkin, dry brownie mix. Almuerzo: 2% cheese, jam, egg, pepperidge farm bread, jif. Pasa Bocas / Otros: brownie. más...
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1573 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Tareas del Hogar - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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