Diario de chrisw77, 06 sep. 19

Post-workout snack for tomorrow! ...and I hear these are keto-friendly too ;P

Ver Calendario de Dieta, 06 septiembre 2019:
3011 kcal Grasa: 67,19g | Prot: 216,34g | Carbh: 414,76g.   Desayuno: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Después del Desayuno: General Mills Cinnamon Toast Crunch Treats (24g). Onces: Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, General Mills Lucky Charms Cereal Bar (24g), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Almuerzo: Fiber One Soft Baked Lemon Bar, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars, Roasted Salted Cashew Nuts. Cena: Post Honey Bun Cereal, Quest Tortilla Style Protein Chips Chili Lime, Valu Time 1% Low Fat Milk, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
2111 kcal Ejercicio: Sentado - 1 hora, Descansando - 6 horas y 45 minutos, Durmiendo - 6 horas y 30 minutos, Bus Driving - 8 horas, Conduciendo - 1 hora, Ducharse - 30 minutos, Cocinar - 15 minutos. más...

16 Seguidores    Apoyo   

Comentarios 
I was disappointed when I finally tried one this year. I had the vanilla flavor. 
06 sep. 19 por el miembro: -Diablo
And lol. She isn't always keto though. And not always friendly, at least not to people who side against science. They deserve the moo pies in their face though. :P 
06 sep. 19 por el miembro: -Diablo
This is SO KETO! Awesome...and strawberry! So, not just chocolate anymore? 
06 sep. 19 por el miembro: Terrapin12
No way 
06 sep. 19 por el miembro: Tony Posel
@Tony--obviously you haven't seen some of the people KETOING here eating sugary foods. Redefining diets one bizarre idea at a time.  
06 sep. 19 por el miembro: Terrapin12
Chocolate ones, heat in microwave for like 10-15 seconds. That's how my papaw did it and that's how I do it. I haven't had one in many years though.  
06 sep. 19 por el miembro: 3camica3
Do yall hate keto dieters or something?? LOL 
06 sep. 19 por el miembro: Mrs Rancor
Cute. 😊 
06 sep. 19 por el miembro: Becc@
I'd be friendly if you give me one, so .. yeah, Keto friendly. 
07 sep. 19 por el miembro: FullaBella
💚💚💚 you found me! 
07 sep. 19 por el miembro: moopie321
They all love me and I eat keto.  
07 sep. 19 por el miembro: moopie321
Yes I eat keto like 2-4 times a week, maybe 6 days of lchf and 1 day of whatever. It’s flexible and calorie controlled.  
07 sep. 19 por el miembro: moopie321
Lol 😈 so true! I’ll defend science all day long. As long as you don’t defy laws of thermodynamics I’m cute and I’ll be your friend. Haha 
07 sep. 19 por el miembro: moopie321
people don't like science these days😓 
08 sep. 19 por el miembro: keith george cooke
Yes that is why those struggling without any real progress are so angry. Keep trying something new to see what works. I went through 4 different diets in 3 months last year before I found a balance. Science doesn’t take sides in diet talks. It will always prevail regardless of who says what. 
09 sep. 19 por el miembro: moopie123

     
 

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