Post-workout snack for tomorrow! ...and I hear these are keto-friendly too ;P
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3011 kcal
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Grasa: 67,19g | Prot: 216,34g | Carbh: 414,76g.
Desayuno: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Después del Desayuno: General Mills Cinnamon Toast Crunch Treats (24g). Onces: Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, General Mills Lucky Charms Cereal Bar (24g), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Almuerzo: Fiber One Soft Baked Lemon Bar, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars, Roasted Salted Cashew Nuts. Cena: Post Honey Bun Cereal, Quest Tortilla Style Protein Chips Chili Lime, Valu Time 1% Low Fat Milk, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2111 kcal
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Ejercicio:
Sentado - 1 hora, Descansando - 6 horas y 45 minutos, Durmiendo - 6 horas y 30 minutos, Bus Driving - 8 horas, Conduciendo - 1 hora, Ducharse - 30 minutos, Cocinar - 15 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I was disappointed when I finally tried one this year. I had the vanilla flavor.
06 sep. 19 por el miembro: -Diablo
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And lol. She isn't always keto though. And not always friendly, at least not to people who side against science. They deserve the moo pies in their face though. :P
06 sep. 19 por el miembro: -Diablo
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This is SO KETO! Awesome...and strawberry! So, not just chocolate anymore?
06 sep. 19 por el miembro: Terrapin12
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06 sep. 19 por el miembro: Tony Posel
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@Tony--obviously you haven't seen some of the people KETOING here eating sugary foods. Redefining diets one bizarre idea at a time.
06 sep. 19 por el miembro: Terrapin12
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Chocolate ones, heat in microwave for like 10-15 seconds. That's how my papaw did it and that's how I do it. I haven't had one in many years though.
06 sep. 19 por el miembro: 3camica3
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Do yall hate keto dieters or something?? LOL
06 sep. 19 por el miembro: Mrs Rancor
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06 sep. 19 por el miembro: Becc@
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I'd be friendly if you give me one, so .. yeah, Keto friendly.
07 sep. 19 por el miembro: FullaBella
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07 sep. 19 por el miembro: moopie321
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They all love me and I eat keto.
07 sep. 19 por el miembro: moopie321
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Yes I eat keto like 2-4 times a week, maybe 6 days of lchf and 1 day of whatever. It’s flexible and calorie controlled.
07 sep. 19 por el miembro: moopie321
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Lol 😈 so true! I’ll defend science all day long. As long as you don’t defy laws of thermodynamics I’m cute and I’ll be your friend. Haha
07 sep. 19 por el miembro: moopie321
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people don't like science these days😓
08 sep. 19 por el miembro: keith george cooke
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Yes that is why those struggling without any real progress are so angry. Keep trying something new to see what works. I went through 4 different diets in 3 months last year before I found a balance. Science doesn’t take sides in diet talks. It will always prevail regardless of who says what.
09 sep. 19 por el miembro: moopie123
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