Early weigh in this morning....REALLY early for me before 6AM. Worth it though to spend the day at the first of the Fall Festivals with my sisters & 2 neices.
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72,5 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1202 kcal
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Grasa: 49,60g | Prot: 72,37g | Carbh: 125,28g.
Desayuno: Milk (Nonfat), Two Good Strawberry Yogurt, Bananas , Splenda Naturals Made with Stevia Extract, Coffee, International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee. Almuerzo: Panera Bread Greek Salad (Half), Skinless Chicken Breast. Cena: Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice, P.F. Chang's Beef with Broccoli. Pasa Bocas / Otros: Trader Joe's Shortbread Button Cookies, Clear American Mandarin Orange Sparkling Water, Smartfood Delight White Cheddar Popcorn. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de SherryeB
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