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loaded with the cold, ache all over, no walk today
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1737 kcal
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Grasa: 52,72g | Prot: 88,78g | Carbh: 230,47g.
Desayuno: apple, milk, fruit and fibre wheat flakes. Almuerzo: red bell pepper, tomato, marmite, toast, scrambled egg. Cena: Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Lamb or Mutton and Potatoes with Gravy (Mixture), vegetable pasta soup. Pasa Bocas / Otros: stock cube, fruited teacake. más...
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2518 kcal
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Ejercicio:
Sentado - 5 horas, Trabajo de Escritorio - 3 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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