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I used to enjoy FS. I love to support people and be supported with our weight goals and have fun with our community, but it's become far too toxic for me as of late.
For now, I'm going back to just using this as a calorie counting app.
I love you all and I truly wish you the best of success in building and maintaining the discipline necessary to achieve all you are striving towards. You will get there if you dig in your heels and overcome temptations!
Thank you, everyone, for all you've done for me and I hope I've given back equally as much and hopefully more.
✌🏻
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72,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2635 kcal
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Grasa: 78,99g | Prot: 184,32g | Carbh: 300,51g.
Antes del Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Desayuno: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Onces: Subway Provolone Cheese, Subway 6" Meatball Marinara, Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Cena: Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Hidden Valley Fat Free Ranch Dressing, Nestle Toll House Vanilla Ice Cream Sandwich, Beecher's "World's Best" Mac & Cheese, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Fiber One 90 Calorie Lemon Bar. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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3123 kcal
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Ejercicio:
Permanecer de Pie - 30 minutos, Cocinar - 15 minutos, Sentado - 3 horas, Durmiendo - 3 horas y 30 minutos, Pesas - 2 horas, Ducharse - 30 minutos, Descansando - 13 horas, Conduciendo - 1 hora y 15 minutos. más...
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Perdiendo 1,6 kg a la Semana
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41 a 60 de 67
 Comentarios
Lol Moo, it's like a vigil over here.
10 sep. 19 por el miembro: Vocatus
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10 sep. 19 por el miembro: moopie321
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10 sep. 19 por el miembro: moopie321
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10 sep. 19 por el miembro: FullaBella
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10 sep. 19 por el miembro: Erquiaga
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Hope you achieve all you goals. I've enjoyed reading your comments. 🌈🌈🌈
10 sep. 19 por el miembro: shirfleur 1
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Come back soon once you're better. It's no big deal. Just words.
10 sep. 19 por el miembro: -Diablo
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I get it, good luck to you!!! I'll miss the Flan 🍮 pics!!!!
See ya soon....
10 sep. 19 por el miembro: Kennyn27
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Haven’t read all the comments but this was so sad to see Chris. You have answered all my questions and then some. Gonna miss you and my education is now over. What am I gonna dooooooo?? Hope your hiatus is short buddy. You are very valuable around here. I’ve been off the grid for a couple days due to Dorians destruction here. I did see some toxic stuff before that and did not comment. It was an eye for an eye. Just awful! I want no part of that stuff, thus some of the reason I’ve always been private. Thanks though for all your knowledge and posts here. If you don’t return, all the very best.
10 sep. 19 por el miembro: wifey9707
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Chris, hate to see you go! I always enjoyed your support, encouragement and great sense of humor. I haven't been on for a while, but I have always tried to call people on their negativity. Maybe need to start again. Thanks Chris. I will miss you.
10 sep. 19 por el miembro: Horseshu1
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Hermanito, hope you accomplish your goals. I will miss you. 😊
10 sep. 19 por el miembro: Becc@
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This is why it's I don't let other people's drama affect me. If they say something that pisses me off, I just stop paying attention to them. My attention is mine to spend upon whom I chose. So I don't give power to drama queens/kings. I say my mind and move on. I don't care how it's received. Not giving a darn about what other people think/say/act is a good thing. You can't control them, only you. So I don't fret about it. Let them rage. Just don't listen.
10 sep. 19 por el miembro: LZenn
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bugger...chose=choose grr
10 sep. 19 por el miembro: LZenn
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Chris you have always been so supportive and kind to me, I am going to miss you to bits!! And I feel like I just have to say thank you again for all the information you’ve shared with me! But I completely understand your decision, take care of yourself! 💕
10 sep. 19 por el miembro: mrsroboto
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Listen to Lzenn, buddy. Even when it looks like I care, I don't. I just love talking about the subject of fat loss. Don't let any of it get to you
10 sep. 19 por el miembro: -Diablo
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Every time I have cottage cheese with fresh ground pepper I will think of you. Best to you !
10 sep. 19 por el miembro: crazycatchick
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I've only be on here a week and have never posted a comment. I don't know who is who or what is or is not drama but I see a lot of people posting nice things about you, keep them in your heart and stay true to yourself.
10 sep. 19 por el miembro: Ma Ka 71
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Best wishes for peace and success with your goals.
10 sep. 19 por el miembro: erikahollister
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Chris, Don’t forget.....Once a MARINE always a MARINE!! OoohRAHHH!
10 sep. 19 por el miembro: srossca
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I am new. I hope the best for you. I see that you are losing. What is your regimen. I will not be mean towards you
10 sep. 19 por el miembro: carolyn young
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