Diario de ttjohnso, 16 sep. 19

Workout #4/81 for September and 2019 on Sat 9-14.
Workout #3/80 for September and 2019 on F 9-13.
Workout #2/79 for September and 2019 on W 9-11.
3 good workouts in a row, without any pain. Wow. Hips feel good and loose on the following Monday. Saturday workout seemed to be full of endorphins. I literally did have a feeling of well-being. I can see how people do this a lot.

   Apoyo   


     
 

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