Diario de ruthe1213, 16 sep. 19

Not hungry this morning. Had coffee with TraderJoe's Coconut cream for 150 cal. Found an asian brand yesterday but didn't get due to long line at asian market and had heard TJs had a good choice and I wanted ghee butter.

Ver Calendario de Dieta, 16 septiembre 2019:
1531 kcal Grasa: 118,21g | Prot: 73,69g | Carbh: 46,59g.   Desayuno: Coconut cream 30% Coconut Fat , Regular Coffee. Almuerzo: Egg Yolk, Eggland's Best Large Grade A Eggs, Pepper or Hot Sauce, Jennie-O Extra Lean Turkey Bacon, Daisy Sour Cream, Kirkland Signature Organic Coconut Oil. Cena: Dry Roasted Peanuts (with Salt), Lindora Chocolate Soy Balls, Great Range Bison, Kirkland Signature Stir-Fry Vegetable Blend. Pasa Bocas / Otros: Kirkland Signature Nut Bar. más...

   Apoyo   


     
 

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