|
Think of working out in a sauna and you'll have some idea of what the last few days have been like for me. I think all the heat and sweating finally got to me this AM. Too much stress on my system made me feel weak and light-headed, and this was after I exercised, cooled off, and ate breakfast. Just felt "off" all morning, so I finally popped open a can of broth. It did the trick and I felt like my normal self again. Worth every one of those 2 carbs and then some!
|
1146 kcal
|
Grasa: 80,17g | Prot: 81,52g | Carbh: 30,30g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Almuerzo: Swanson nature's goodness chicken broth. Cena: asparagus, Heinz ketchup, grilled onions, vidalia, wishbone ranch dressing, romaine, salad toppins, cucumber, english, Butterball All Natural Turkey Burgers. Pasa Bocas / Otros: Sugar Free Jell-o, reddiwip, hard boiled egg, String Cheese Mozzarella Cheese Snacks. más...
|
|
2402 kcal
|
Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 14 minutos, Caminar (Moderado) - 5/kph - 46 minutos. más...
|
|