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Nekone97
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17 sep. 19
Diario de Nekone97, 17 sep. 19
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Feeling at a low point. Had flunked one exam and currently stressing out about the next one coming up soon to make sure it won’t happen again. I would normally be binging at this point if I wasn’t on this diet. My weight at this point keeps fluctuating and wondering if I should stop here. I don’t know.
Ver Calendario de Dieta
, 17 septiembre 2019:
1163 kcal
Grasa: 51,04g | Prot: 142,20g | Carbh: 32,35g.
Desayuno:
International Delight Sugar Free French Vanilla Coffee Creamer.
Almuerzo:
Hellmann's Light Mayonnaise, Polly-O Part Skim Mozzarella Cheese, Hidden Valley Light Ranch Salad Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz).
Cena:
Classico Light Creamy Alfredo Sauce, Full Circle Wild Caught Alaska Keta Salmon Fillets.
Pasa Bocas / Otros:
Hidden Valley Mix Creamy Dill Ranch, Grape Tomatoes, Ghirardelli 60% Cacao Dark Chocolate Squares.
más...
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Comentarios
Even if you decide to stay at your current weight, I would consider tracking to keep from binging. At least on less stressor in your life. 💕
17 sep. 19 por el miembro:
Erquiaga
Yes that would be a good idea 🙂 not quite sure yet what to do but will consider that
17 sep. 19 por el miembro:
Nekone97
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