Diario de Shrinking_Shamrock, 17 sep. 19

ok, so I think that I've done pretty well with keto so far but unfortunately I had a mega slip today., boyfriend and I went to a movie followed by dinner out and, well, nobody's perfect so I'll just restart myself tomorrow. In all honesty I guess if I'm going to mess up might as well do it RIGHT lol.

---

1133 kcal

Grasa: 99,57g | Prot: 31,10g | Carbh: 43,30g.   Desayuno: Whipping Cream , Torani Sugar Free Hazelnut Syrup, Swerve Swerve, Rapidfire Ketogenic Coffee, Rapidfire MCT Oil,  Coconut Keto Brownie Bombs, Shrimp with Crab Stuffing, Baked or Broiled Cod, Strauss Calf Liver Slices,  Cocoa-nut Cream Cheese Fat Bombs. Almuerzo: Andes Creme De Menthe Thins. más...