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Just wanted to share this recipe with you all.
I made myself a smoothie, and I think those of you who like fruit would enjoy this. It has to be made in a food processor or blender. I filled my glass 3/4 full of frozen mango, (you can use any frozen fruit you like) put 2 large spoonfuls of fat free plain yogurt, 1 little itty bitty splash of vanilla extract, and 1 tsp of sugar or splenda... blend for a few seconds, and then add 1/2 cup of milk or cream, blend til smooth....... MMM MMM GOOD!
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