Diario de ruthe1213, 21 sep. 19

I am still participating in the 30 day Keto Challenge and am considering ordering HCG DROPS to do the next 40 days which includes a reduced cwalorie low fat low carb diet. It is extreme but I think it may be worth the effort. I really do want to get and keep the excess fat off. From what I can tell of the menu it is very low carb but also very low fat for 40 days only. I can go ahead and order product or wait until teh 30 Day Keto Challenge ends. I have lost but regained some so far on the challenge. I am having trouble tweeting the fats and proteins correctly for optimum results. And I have eaten some meals I didn't weigh and measure.
104,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 37,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 21 septiembre 2019:
853 kcal Grasa: 72,77g | Prot: 33,02g | Carbh: 17,83g.   Desayuno: Regular Coffee. Almuerzo: Mexican Blend Cheese, Continental Sausage Uncured Kolbasa, Scrambled Egg. Pasa Bocas / Otros: Trader Joe's Organic Coconut Cream, Navitas Naturals Organic Raw Cacao Powder, Turmeric (Ground), Trader Joe's Stevia Extract, Kirkland Signature Organic Coconut Oil, So Delicious Coconut Milk Unsweetened. más...
Ganando 1,0 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
The obsession with Keto...is a large (yet small price) to pay...to live part of my life in a sustainable way. I keep tweaking, bobbing and weaving. I spent twice that amount of focus on how bad I felt when eating with abandon!!! Thank you for sharing your tweak....to consider!!! Very hopeful. 
21 sep. 19 por el miembro: Judyrose1997

     
 

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